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2026-10-28 · 3 min read

Giving Up Everything to Start Over: When It Makes Sense and When It Doesn't

"Leave everything and start over" is a popular fantasy, and it can also be exactly the right call, or exactly an escape dressed up as courage. The difference isn't in the decision itself. It's in where it comes from.

When it makes sense

It makes sense when what you're leaving behind has genuinely stopped making sense for you, and you know that with clarity, not desperation. When the decision comes after actually looking at what's not working — not just the discomfort of the moment, but a sustained mismatch over time. When you can name, honestly, what specifically you're leaving and why, without needing it to sound dramatic to justify itself.

When it doesn't

It doesn't make sense when it's a reaction — to a bad moment, a fight, a particularly hard week. When the fantasy of starting over functions as anesthesia for not looking at what's actually happening right now. Giving up everything can, paradoxically, be the most elaborate way of continuing to avoid the real question: what specifically isn't working, and does it actually get resolved by moving, or does it travel with you wherever you go.

How to know the difference

Ask yourself: if I had to stay exactly where I am, what's the first thing I'd change? If the answer is specific and concrete, you probably don't need to start from zero — you need to change that specific thing. If you can't name anything specific, and all you know is that "everything" feels wrong, that's where it's worth looking deeper before deciding.

Sorting out where a decision like this is actually coming from for you is exactly what decision-making coaching helps with.

— Daniela

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